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Effects of Nordic Walking Compared to Conventional Walking and Band-based Resistance Exercise on Fitness in Older Adults - Performance Health Academy
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Forest way, senior citizen's couple, Nordic Walking, warm-up training senior citizens, couple, outside, leisure time, hobby, run, go, run technology, rest, equaliser, bold burn, sport, sportily, fun, sport activity, actively, fitness, fit,
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Moderate activity helps older adults maintain mobility and independence | Braceworks Custom Orthotics
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