Michelle Bridges - Microband exercises are easily adaptable, if you have to sit down at work every day. A great way to prevent sedentary related illnesses! #AustInstFitness http://www.prevention.com/fitness/fitness-tips/sitting-yourself-death | Facebook
![Small workouts, big results: Is the micro workout trend just hype or do they work? - Dis-Chem Living Fit Small workouts, big results: Is the micro workout trend just hype or do they work? - Dis-Chem Living Fit](https://media.livingfit.co.za/wp-content/uploads/Small-workouts-big-results-Is-the-micro-workout-trend-just-hype-or-do-they-work-.jpg)
Small workouts, big results: Is the micro workout trend just hype or do they work? - Dis-Chem Living Fit
![Serious Steel Fitness 41" Pull Up Band - Stretching, Exercising, Resistance Training Band #1 (5 - 35 lbs) - Walmart.com Serious Steel Fitness 41" Pull Up Band - Stretching, Exercising, Resistance Training Band #1 (5 - 35 lbs) - Walmart.com](https://i5.walmartimages.com/asr/7595e8cf-05da-46f8-8eea-d36b72dc7f65.9bb2105fe569511696d7fcb1fbd18236.jpeg)
Serious Steel Fitness 41" Pull Up Band - Stretching, Exercising, Resistance Training Band #1 (5 - 35 lbs) - Walmart.com
![24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness | Resistance Bands | Tubes | PEAMS Push-up Mat | Fitness Training Company 24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness | Resistance Bands | Tubes | PEAMS Push-up Mat | Fitness Training Company](https://i0.wp.com/youtrainfitness.com/wp-content/uploads/2017/01/Mini-Band-Triceps-Extension.jpg?ssl=1)
24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness | Resistance Bands | Tubes | PEAMS Push-up Mat | Fitness Training Company
![Amazon.com: FILA Accessories Mini Band Resistance Bands Kit | 3-Pack | Three Resistance Levels - Great for Lower Body and Booty Exercises : Sports & Outdoors Amazon.com: FILA Accessories Mini Band Resistance Bands Kit | 3-Pack | Three Resistance Levels - Great for Lower Body and Booty Exercises : Sports & Outdoors](https://m.media-amazon.com/images/I/81dYqNIwMvL._AC_UF1000,1000_QL80_.jpg)